Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and happy! Our topics focus on health (physical, emotional/mental and spiritual), wellness, holistic nutrition, beauty, meditation, spirituality and personal empowerment. Feeling Good means we tune in to our bodies and our intuition, including making…
Gretchen, a 30-year-old from Santa Monica, had suffered from excruciating cramps and pelvic pain for years. Then, about five years ago, she was diagnosed with endometriosis — a painful condition where tissue that makes up the uterine lining grows outside the uterus. She tried everything to soothe the pain ― ibuprofen, topical CBD oils, even smoking weed…
As we continue to await news of the royal baby, the speculation over Meghan Markle’s birth plan is rampant. And as rumors swirl that she and Prince Harry may be planning a home birth, that practice has come under increased scrutiny. The rumors have spurred a conversation about the risks of home births, and the…
Only then can you bring your baby into the world. Cervical dilation sounds pretty intense, but if you are in labor, it’s going to happen. The question is, how do you know if you’re dilated and ready to deliver your baby? The cervix is a magical structure, able to stay thick and strong, and then practically…
Waiting for your period to end can be the worst. I remember being in my teens aggressively sucking on lemons and trying every other bizarre “home remedy” in the book (aka questionable old wives’ tales found on the internet) that promised to abruptly end my period in time for a highly anticipated date. But impatiently…