Artificial Sweeteners Actually Promote Weight Gain

With the overwhelming majority of Americans overweight and obese, it’s not surprising that a huge percentage of the population chooses sweeteners for their food and beverages which incorporate non-nutritive (non-caloric) substances. These are ingredients which are essentially sugar substitutes and contain no calories. For many years, the rallying cry has been to avoid sugar and […]

The Philosophy of the Healthy Longevity Program at IMGI

Who doesn’t want to live a long and active life – a life filled with enthusiasm, creative activity, much joy, and vibrant energy? Unfortunately, our goals for a long healthspan and those which the universe has in store for us are not usually in alignment. Once women reach the inevitability of menopause, with its shutdown […]